Notion

Cycle Sync — Hormone-Aware Wellness Planner

Plan with your cycle, not against it — track phases, energy, symptoms and self-care in Notion.

from $12

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🌿 Launching soon — tap through to the shop to grab it, or browse the full range.

What's inside

Everything you get

🌿Cycle phase tracker with predictions
🌿Symptom, mood and energy log
🌿Phase-aware task and workout suggestions
🌿Self-care rituals for each phase
🌿Calm, gentle design

Questions

Good to know

How is it delivered?+

You'll get a private Notion link — just click 'Duplicate' and the whole template copies straight into your own workspace, yours to edit forever. 🌿

Do I need a paid Notion plan?+

Nope — it works perfectly on the free Notion plan, on desktop and the mobile app.

Is this medical advice?+

No — it’s a gentle planning and tracking tool to help you notice patterns and plan kindly around your energy. Always speak to a professional for medical concerns.

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